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I am from Nashville, TN and relocated to sunny St. Pete in 2018 to pursue my nursing career at All Children’s Hospital. I worked with premature infants for 5 years in the NICU which deepend my introspection on the human body.
I decided to become a yoga teacher to broaden my perspective on the relationship between mind, body, and soul. I believe we are all on a healing journey, and allowing space for self care brings us closer to consciousness. I decided to study the practice of yoga to bring myself home to guess where… myself! And my life has gotten 110% better since I made that decision.
I am a Baptiste trained yoga teacher, but I also enjoy exploring with creative transitions. I let the universe guide me closer to myself and my students. My classes offer foundation based on pranayama. We progress to a vinyasa flow that offers students to feel empowered and strong in their own bodies.
We all go through the ringer, let’s conquer the hard sh*t together! 🩷
