Patience Kali credits her teaching style to her wonderful teachers Jonny Kest, David Swenson and S.N. Goenka. As a student of meditation, ashtanga vinyasa, yin yoga and power vinyasa she has years of direct experience and gratitude to share.
Every class with Patience is a sacred space where brand new and seasoned yoga practitioners will have the ability to 'get out of their own way' in a non-judgmental environment.
Patience shares the key to success is awareness of breath and bodily sensations. Through a diverse and dynamic series of therapeutic yoga postures you will experience real transformation of both your body and mind!